Baby mammals all drink milk, a natural adaptation to give each species the special blend of nutrients they need for optimal health and growth in a ready to eat, easily digested package. Humans are no different and our milk is uniquely formulated to promote brain growth. When the benefits in terms of health and cost […]

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  Although most of our food likes and dislikes are learned over the course of a lifetime, we develop strong inclinations very early on, even before we are born.  New evidence indicates that mom’s food choices during pregnancy and nursing can significantly affect the eating decisions her children make throughout their lives. Not only can […]

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    Sunshine is important to humans. We evolved without fur. Our exposed skin is where the precious vitamin D is made. Vitamin D is important to our general health, and many people are deficient. So, the advice in recent years was to take vitamin D pills. My advice is to get enough sunshine to […]

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  I disagree with the conventional hype that salt is evil. We should eat real salt to taste, but less refined salt. Real salt—like Celtic Sea Salt, Himalayan pink salt (halite rock salt) and Redmond’s RealSalt—contains salt plus about 50 other minerals our body requires for health. Salt has been tremendously important throughout human history. […]

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  MOM. Ever wonder where that word came from? I believe it’s just an acronym for Master of Multitasking! I have yet to find a mom who doesn’t wish for more time, more hands or both. Unfortunately, women have only two hands and 24 hours each day. We started The Mommy Movement Magazine (TMMM) because […]

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Why do humans need brains? To think, most people would say. But the brain’s most important job is to move the body. Plants, trees, bacteria, and fungi are not capable of independent motion. Therefore, they need no brain. Human beings, in contrast to all other animals, are born totally helpless and stay that way for […]

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